35 reactions | Strengthen, tone and define your core without ever leaving your seat!  Order your Core Magic here  https://bit.ly/2XqUvzA | New Image | Facebook
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Visible Abs in Weeks | Ab Machine Trainer | Core Transformation
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The Tib Bar Guy®️ on Instagram: "Looking to build a stronger core? The APEX Ab Trainer is the answer. It transforms your adjustable bench into a full decline core station so you can lock in your angle and hit crunches, sit ups, Russian twists and leg raises with real intensity. One more reason the APEX Ecosystem keeps leveling up your home gym."
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Lindsey | Women’s Transformation Coach on Instagram: "🎄 On the 2nd day of Core-mas my trainer gave to me… 2 Reverse Crunches 🔥 This move is a lower ab burn 👌🏼 To modify: If you start to dome/cone when you extend your legs, shorten the extension & keep your knees bent. As long as you can do the move with control, you can add or increase weight 💪🏼 🎅🏼 Follow along for one intentional core exercise per day to help you: ✨ strengthen your deep core ✨ flatten the lower belly pooch ✨ support you
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