Ice-cold pleasure: ice swimming with Wim Hof
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🚿 ✅ Day 20/20 of the Wim Hof Olympics. A little dance to celebrate the end of this cold shower challenge, and the beginning of a new daily routine🕺💃 Whether this was your first time taking cold showers or you took the opportunity to reinstate this habit back into your routine, you deserve a gold medal for braving this journey! 🏅❄️❤️ If you haven't yet joined the 20 Days Cold Shower Challenge, you can still do it! Download your progress sheet at the link below to track your progress through t
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🎉 Start the New Year FRESH with the Wim Hof Live Event & 20-Day Cold Shower Challenge! ❄️ Let's inaugurate the year with a burst of freshness – or should we say, a chill! Join us on January 6th for the Wim Hof LIVE Event between 14:00-18:30 CET for an unforgettable experience. Immerse yourself in a guided breathing exercise, meditation, and an ice bath! Get ready for an interactive session where you can directly ask Wim your burning questions. 🔥 But wait, there's more ❄️✨! Embark on an invigor
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51K views · 1.1K reactions | Coming next week … you won’t want to miss this one with The Iceman (Wim Hof) #strength #cold #coldwater #coldwatertherapy #wimhof #wimhofmethod #travel #strongman #wsm #stoltman #holland | Luke "The Highland Oak" Stoltman | Facebook
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A new year, a new challenge for yourself. Comment CHALLENGE 2025 to get the free guide for the 20 days Cold Shower Challenge! 🚿❤️ ❄️ Week 1: 15 sec cold shower for 5 days ❄️ Week 2: 30 sec cold shower for 5 days ❄️ Week 3: 45 sec cold shower for 5 days ❄️ Week 4: 60 sec cold shower for 5 days Start the year happy, healthy, and strong and feel for yourself all the benefits that cold water can bring! 🔥💪 | The Iceman (Wim Hof)
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