📣 Mob Fitness Tonight! Join us from 7PM – 10PM for an epic night of wellness, fitness, giveaways, goodies, and unbeatable deals! 💪✨ 🍩 Donut Eating Contest Think you’ve got what it takes? Come prove it! 🎁 Freebies & Special Offers Don’t miss your chance to win awesome prizes and grab exclusive discounts tonight only! 🥤 Come show your support! Bring your energy, bring your friends, and let’s make tonight unforgettable. 3801 Beech Avenue Suite C McAllen Texas 78501 #MobFitness #WellnessNight #
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Get ready to paws and pose, it's costume contest time! 🌟 Dress up your furry friends or yourself with them in up to 3 spook-tacular outfits and you could win up to $250 in Wellness products! 🐶🐱👻 To enter, submit your photos to our 2nd Annual Trick or Treat Them Well Costume Contest: https://wellnesspet.wishpond.com/trick-or-treat-them-well-costume-contest-2023/. We will be selecting 3 Grand Prize winners, one in each of the following categories: ✨ 1 Grand Prize dog winner ✨ 1 Grand Prize cat
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💯 FASTED CARDIO IS BETTER Cardio is an important component of contest prep especially if you have body fat and water weight to lose. Cardio performed in the fasted state is better because your body is not digesting food which raises insulin. Fasted cardio increases the breakdown of fats by releasing fatty acids. Some studies suggest 20% more fat can be burned in a fasted session. Bottom line, get your cardio done! Don’t miss sessions! 😝 If you are competing in 2021, join me for a 3-Day Virtual
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