🚀 Want to unlock max velocity? It starts with your kinetic chain. ⚾💥 This drill breaks down what powers elite fastballs — and it’s way more than just rotation. 🔑 Here’s what to focus on: ✅ Close the shoulders ✅ Stride fully down the mound ✅ Rotate the back leg with intent But don’t stop there… ⸻ 💣 Real Power = Extension Drive Don’t just turn your leg — extend it. Push the pelvis forward, get full hip-to-shoulder separation, and fire the lower half like a loaded spring 🦵⚡ Pitching isn’t just
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🚀 Want to unlock max velocity? It starts with your kinetic chain. ⚾💥 T…
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This Is What ACTUALLY Separates Elite Pitchers 😳🔥 (It’s Not ‘Drift’ or ‘Drop’) Ever wonder what really separates elite pitchers from everyone else? It’s NOT just “drift.” It’s NOT just “drop.” That’s an oversimplification. 👀 Elite lower-half mechanics are built on what we call the Coordination Continuum Principle — a seamless sequence where the ankles, knees, and hips work together, not in isolation. Average coaching breaks the delivery into single movements. Elite pitching connects them. Her
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This Is What ACTUALLY Separates Elite Pitchers 😳🔥 (It’s Not ‘Drift’ or ‘Dr…
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3 Throwing Drills to Increase Pitching Velocity | TopVelocity.net
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3 Throwing Drills to Increase Pitching Velocity | TopVelocity.net
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3X Fastpitch Softball Velocity Program - TopVelocity
3X Fastpitch Softball Velocity Program - TopVelocity
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3.8K views · 133 reactions | Working on the pitching skills - getting ready the pitching arsenal  JETER MARTINEZ ⚾️ ✅FASTBALL ✅SWEEPER ✅SINKER ✅CHANGE UP Formando y desarrollando un futuro ALL-STAR PITCHER DE GRANDES LIGAS 朗 en nuestro pitching program @topvelocitybocaraton / @showtime.athletes OFF-SEASON ⚾️ | Top Velocity Boca Raton | Facebook
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