USAF HAMR instruction video
USAF HAMR instruction video
Dec 30, 2023
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20M High Aerobic Multi-Shuttle Run
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20M High Aerobic Multi-Shuttle Run
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dvidshub.net
13K views · 145 reactions | Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers | Facebook
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