10u Sliding drills softball #hawaii #softball #softballlove #honolulu #oahu
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If your 10U athlete wants harder hits and faster bat speed, start HERE: 🥎 Rotational Med Ball Throws This drill teaches young athletes how to: ⚡ Use their hips ⚡ Rotate with power ⚡ Transfer force into their swing 10U doesn’t need heavy weights they need movement, speed, and hip rotation. This drill builds all of it safely. If she wants to hit the ball farther, this is the foundation 🚀 Want age-specific strength & power training? 📲 Link in bio — Cyber Monday: • 15% OFF Online Programs • 30% O
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If your 10U athlete wants harder hits and faster bat speed, start HERE: 🥎 …
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FacebookSosa's Strength & Conditioning
Softball has a special place in our hearts. 🫶🏻🥎❤️🙏🏻😍 #softball #sweetsadie #travelsoftball #bestdays #pitcher #fyp #foryou #fypシ #foryoupage #thankful #worthit #alwaysworthit @sadie_warrennn
Softball has a special place in our hearts. 🫶🏻🥎❤️🙏🏻😍 #softball #sweetsadie …
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