I Went Keto for 10 Days and Here's What I Learned
I Went Keto for 10 Days and Here's What I Learned
Dec 20, 2018
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Keto Diet Foods: What to Eat and Avoid – Diet Doctor
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A 48-hour carb cleanse can indeed provide numerous health benefits when done correctly. By eliminating carbohydrates from your diet and focusing on high protein sources and plenty of greens, you can kickstart weight loss, improve heart health, and experience several other positive effects.To provide a comprehensive understanding of my diet, let me break it down for you. Throughout the day, I focus on consuming a combination of greens and protein. For breakfast, my go-to options include eggs, hal
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