How To Calculate Calories From Carbohydrates, Protein And Fats From A Nutrition Label Explained
5:36
YouTubeWhats Up Dude
How To Calculate Calories From Carbohydrates, Protein And Fats From A Nutrition Label Explained
In this video we discuss how to calculate the calories in a food item from carbohydrates, protein and fats from a nutrition label. We go through a detailed example step by step Transcript/notes (partial) The 3 macronutrients that provide energy, or calories to our bodies are carbohydrates, protein and fats. Calculating the calories from each of ...
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