VIDEO: Dan Harris Reports on His 10% Happier Meditation Tour
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VIDEO: Dan Harris Reports on His 10% Happier Meditation Tour
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What do you think? Can you learn how to relate to anxiety in a different way? For the full #10percenthappier episode with renowned clinical psychologist and author of "Wise Effort: How to Focus Your Genius Energy on What Matters Most", Dr. Diana Hill, head to the link in my bio. IPMF | Dan Harris
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For the full 10% Happier podcast episode with Susan Cain go to the link in my bio. #introvert #anxietyrelief | Dan Harris
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Every Monday and Wednesday this the month on the 10% Happier podcast, each episode comes with a companion guided meditation, from one of my favorite dharma teachers, the deeply wise and ridiculously funny Cara Lai. For more info, check out the link in my bio. | Dan Harris
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