This is a fantastic ACL rehabilitation drill for soccer players returning to play. These two athletes had ACL reconstruction surgery in their knees and crushing this drill! #soccer #knee #acl #neurocognitive #performancehealth #rehabilitation #physicaltherapy #physiotherapy #sportsmedicine #blazepod | BlazePod
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This is a fantastic ACL rehabilitation drill for soccer players returning t…
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Ivory Physiotherapy | Pilates l Rehab l Fitness | on Instagram: "3 key ACL drills to help you earn full knee extension: Quad Sets for activation, Heel Props for gentle stretch, and Prone Hangs for that last bit of range. Slow, consistent work = real progress. 🦵✨ . . . #ACLDrills #ACLRecovery #ACLRehab #KneeRehab #KneeExtension #FullExtension #QuadSets #HeelProps #ProneHangs #RehabExercises #PhysicalTherapy #SportsRehab #StrongerEveryDay #RehabJourney #ComebackStronger"
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Ivory Physiotherapy | Pilates l Rehab l Fitness | on Instagram: "3 …
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