Improving Dynamic Knee Stability, Agility, Decision Making, & Power | ACL Reconstruction | BlazePod
0:10
YouTubeEvolve Physical Therapy
Improving Dynamic Knee Stability, Agility, Decision Making, & Power | ACL Reconstruction | BlazePod
This high school athlete continues to progress in rehabbing from anterior cruciate ligament (ACL) reconstruction. She is now in mid to late phase 2 and ready for more advanced exercises. After she performs a single leg Romanian deadlift (SL RDL), she reacts by tapping the green BlazePod, and not the two distractor BlazePods. The Return Focus on ...
3.2K viewsFeb 6, 2023
Agility Drill for Soccer
159K views · 4.2K reactions | Quick Feet Agility Drill for Footballers ⚽️ #nattfitt #zonesoccer #fyp #agility #speed #inthezone #zoneacademyuk #football #soccer #foryou #zonefam #quickfeet #footballtiktok | coachmichael california | Facebook
159K views · 4.2K reactions | Quick Feet Agility Drill for Footballers ⚽️ #nattfitt #zonesoccer #fyp #agility #speed #inthezone #zoneacademyuk #football #soccer #foryou #zonefam #quickfeet #footballtiktok | coachmichael california | Facebook
Facebookcoachmichael california
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12K views · 99 reactions | Quick Feet Drill ✅, Agility  Fitness  #soccerdrills #footballdrills #football #soccer #CoachLerche | Lerche Njang | Facebook
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12K views · 99 reactions | Quick Feet Drill ✅, Agility  Fitness  #soccerdrills #footballdrills #football #soccer #CoachLerche | Lerche Njang | Facebook
FacebookLerche Njang
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Facebookcoachmichael california
2K views3 weeks ago
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