Jul 5, 2023 · Eating lemons may lower your risk of heart disease, cancer, and kidney stones. This article tells you everything you need to know about lemons. Lemons contain very little fat and protein....

Aug 12, 2021 · One lemon (58g) provides 17 calories, 0.6g of protein, 5.4g of carbohydrates, and 0.2g of fat. Lemons are an excellent source of vitamin C.

Mar 26, 2024 · Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.

Nutrition Facts Lemons, raw, without peel, 1 wedge or slice (1/8 of one 2-1/8" dia lemon)

Feb 12, 2025 · These crucial nutrients have many health benefits and may help you meet your nutrition goals. 1. Boosts the Immune System. As a citrus fruit, lemons are a good source of vitamin C and …

May 12, 2025 · These bright yellow citrus fruits are packed with beneficial nutrients, most notably vitamin C, a powerful antioxidant crucial for immune function, skin health, and tissue repair (West, 2024). …

Find out how many calories are in lemon, its detailed nutrition facts, health benefits, and tips for adding it to a balanced, healthy diet.

Richest in Vitamin C: 53mg (59% of DV), Fiber: 3g (11% of DV). Glycemic Index: N/A, Calories:29, Net carbs: 6.52, Protein: 1.1. Source: USDA.

The amount of calories, carbs, fat, and protein values for Lemons (Raw, Without Peel).

Aug 21, 2007 · Get full nutrition facts and other common serving sizes of Lemon including 1 wedge or slice and 1 oz yields.