Aug 6, 2023 · The supplement seems to be safe and produces very mild side effects if taken at low doses. Always discuss your use of any vitamins and supplements with your healthcare provider.

Feb 17, 2024 · Learn about the side effects of inositol, from common to rare, for consumers and healthcare professionals.

When taken by mouth: Inositol is possibly safe for most adults when used for up to 10 weeks. It might cause diarrhea, gas, and nausea in some people. When applied to the skin: There isn't enough...

Nov 13, 2025 · Inositol supplements may cause side effects. Common side effects include stomach pain, headache, dizziness, and low blood sugar. Talk to your doctor before taking these …

Sep 4, 2025 · Inositol is generally well tolerated, though gastrointestinal side effects (i.e., flatulence, loose stools, and nausea) may occur at higher doses (>12 grams). Inositol may reduce blood sugar …

Aug 16, 2025 · However, like any supplement, it’s important to be aware of any side effects. This article will explore the most common side effects of inositol, providing insights to help you understand and …

Nov 29, 2023 · People taking inositol had fewer side effects than those taking selective serotonin reuptake inhibitors and benzodiazepines. A randomized controlled trial in The Journal of Clinical...

Inositol doesn't seem to help psoriasis in people not taking lithium. Possibly Ineffective for... Schizophrenia. Alzheimer’s disease. Autism. Depression. Limited research suggests that depressed …

Inositol is considered to be safe for adults when taken in the quantities and frequencies prescribed by a doctor or registered dietitian. Although they are rare, this supplement can cause side effects like …

Mar 22, 2023 · This article takes a detailed look at the benefits, recommended dosages and potential side effects of inositol supplements.