Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Zachariah scored four touchdowns in his first three games at USC, including a 75-yard punt return in a 56-10 rout of Stanford ...

As New York City awaits the inauguration of a new mayor — Zohran Mamdani is scheduled take the oath of office on Jan. 1 — the city’s public-sector professionals are seeking fresh technological edges.

Picture an exercise bike in your head for me real quick… got an image in your head? Good. Now chuck that image away and instead picture an enormous, 85 kilogram disc of polished marble, with horns, ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Getting older doesn’t mean giving up on fitness — it means training smarter. In this video, we break down the top exercises you should avoid as you age, and the best low-impact alternatives that keep ...

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A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

The periodization of exercise training could give people undergoing cancer treatment and those in recovery a tailored pathway to support strength and resilience during the challenging journey of ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Theo Von is opening up about his recent comedy special at New York’s Beacon Theatre after he reportedly struggled to complete his performance, and a viral clip from the night caused concern over his ...

If you’re seeking to automate your nighttime routine, play music via voice commands or check who’s knocking at your door without rising from your sofa, you may want to consider adding a few smart home ...