But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

Amazon was on the right track when it released the Kindle Oasis and Voyage, the most modern models with page-turning buttons.

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...

To clinically measure electrical activity within the brain, healthcare professionals conduct an electroencephalogram (EEG). This requires setting up 20 electrodes around the head with conductive gels ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

The widespread adoption of Bluetooth 6 is progressing in audio products, with plenty of features to look forward to once the ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark - whether about bills, the next paycheck or job stability. New research from Rice University ...

For some of us, we can remember a time when setting up anything with your TV screen may require a few minutes of fumbling around with cables. Because of this, a lot of us have had to be creative with ...