Of about 35 people that the Times Colonist spoke to on Thursday morning, only one other person had a resolution ready to go ...

It’s 2026, and many people may have a list of goals they’d like to accomplish this year. But after a month or so, a lot of ...

Many people set a New Year’s resolution to spend more time at the gym. However, the challenge often lies in maintaining this commitment throughout the year. News Channel 11 spoke with Luxe Fitness ...

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The New Year is a time of reflection and renewal, of looking back and looking forward. It is also a time for personal growth ...

Maybe your resolution for 2026 is to pay down debt, start your retirement savings, or save for a big ticket item. Maybe you ...

After a December that saw the Lakers win just five of their 12 games while posting the second-worst defense in the league and ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

I’ve identified five soft skills that draw a clear line between an average leader and an exceptional one—someone truly ...

It’s time for resolutions. We look back at what we’ve done last year and resolve to do better in the next. But what exactly does it mean to “resolve?” My Webster’s New World Dictionary provides not ...

In my reflection, I decided to prove myself wrong. I expected the physical change that running would provide. I never ...

The Middlebury Food Pantry held its annual ‘Resolution Run’ and a big group made it out and braved the cold Thursday.