December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

Men’s Journal spoke with biologist Gary Brecka, founder of The Ultimate Human, who relies on meditation as a staple in his longevity-focused morning routine. Unlike the 30-minute guided meditation ...

The UK-based inclusion company released their report at the House of Commons in London earlier this month Male Allies UK, an organisation focused on men’s engagement in inclusion, inclusive leadership ...

Maya Hawke revealed that she often reprises her “Inside Out 2” role as Anxiety in real life, using the character to comfort her friends’ children dealing with similar emotions. Hawke opened up about ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Objective MRI screening is increasingly used in elite cricket to support the early detection of lumbar bone stress injuries (LBSIs). However, its impact on injury outcomes and career trajectories ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Not in your local bookstore, that’s for sure. For the past several years, writers and pundits have been wringing their hands over how few men are supposedly writing and reading fiction today. It is ...