Brett Ambler starred in a 1989 video about kazoos for kids. The video got a new life on YouTube and went viral soon after.

Hope for the Holidays has become one of the signature events for Resources of Hope. The Whiteland-based nonprofit was founded ...

Discover how Joe Jonas stays shredded with his 30-minute morning workout, perfect for busy fans wanting real results at home.

Explore the folklore behind the Christmas stocking and get ideas for filling yours to the brim for kids, grown-ups, and ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...

A new influenza strain this flu season is raising concerns as Americans hit the roads and take to the skies ahead of the Thanksgiving holiday, with fewer people choosing to get vaccinated. What is the ...

Are you looking for something to do before settling down for food, friends and family on Thanksgiving Day? There are plenty of ways to fill your morning and contribute to the community. Here are area ...

In my 30 years working with people over 50, I’ve noticed the same pattern repeat itself hundreds of times. It’s not one big thing that stops people from staying active—it’s a combination of smaller ...

Yesterday, Arlington County Board member Maureen Coffey sparked a debate on Bluesky. “Among my most important and treasured duties as a board member is making sure everyone knows: a) they can submit ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After all, learning a new language, playing a musical instrument and doing ...