Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...

HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time, researchers were unsure about cause and effect. "The ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our ...

Researchers are developing a greater understanding of Parkinson’s disease, the fastest growing neurodegenerative disease ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.