A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.