Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Daelyn Knight turned chewable creatine supplements into a business, and they’re available in 40 locations across three states ...

A next-generation drug tested in yeast was found to extend lifespan and slow aging by influencing a major growth-control pathway. Researchers also uncovered an unexpected role for agmatinases, enzymes ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

Since the body can naturally produce CoQ10 and you can consume it in your diet, why bother with a supplement? Here's what to know.