Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

Lavendaire guides you through a 20-minute sound bath for deep relaxation.

Immerse yourself in tranquility with 'Relax River,' a calming journey through serene landscapes and soothing sounds. This ...

Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over ...

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

After a long day at work or a social hangout, there's an innate urge to find something that acts as an outlet to release the day's exhaustion. That release for relaxation is usually resorted to ...

Harbinger Theatre will present their 18th production and 17th Capital Region Premiere with Deep Blue Sound by Abe Koogler, directed by Chris Foster. The play is another scheduling coup for Harbinger, ...

In our 24/7, tech-driven world, getting a good night's rest and coping with anxiety can appear like climbing an uphill fight. We are still plugged in, our minds are racing, and calmness is often hard ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

Welcome to a peaceful escape into the night. This video combines the soothing sounds of gentle night rain and distant thunder with the calming melody of soft piano music — creating a tranquil and ...