It’s Friday and it’s National Relaxation Day! Take a nice deep breath and have a chill day with music like the Meditation from Thaïs by Jules Massenet, today on 91.1, 107.5, and our music stream.

Listening to classical music can be one of the most powerful ways to relax your mind. Its soothing melodies and harmonious composition have long been known to reduce stress and promote mental ...

Let soothing classical music be your companion on a journey of relaxation. This collection of peaceful melodies invites stillness and tranquility, perfect for moments of reflection or simply unwinding ...

Enjoy the calming sounds of classical music, to bring a sense of tranquillity and reflection into your day. Featuring soothing solo piano from Hayato Sumino, Germaine Tailleferre, and Robert Nathaniel ...

When you hear the term “classical music,” do you think of an inoffensive, easy-listening radio background or visceral passions resonating with your soul? Do you associate practicing the piano with ...

Rachel was a Visiting Fellow for Heritage’s B. Kenneth Simon Center for American Studies and the Center for Education Policy. A classical liberal arts education broadens students’ horizons beyond the ...

Classical education has seen remarkable growth in recent years. Since the pandemic, hundreds of new classical schools have opened. Across the nation, it’s estimated that there are around 1,000 ...

Classical conditioning is a type of unconscious learning. It occurs when a person or animal experiences an automatic response whenever they encounter a specific stimulus. Simply put, it is learning ...

When we mindfully tense and then release our muscles, our bodies are telling our brains to relax. Try this practice that's proven to help with depression, anxiety, and stress. Scroll down for a ...