Hello tbv supporters thank you for joining us again. We will be bringing you interviews that have substance, quality, with a ...

This high-energy breakdown showcases Michelle Keegan’s knockout boxing-inspired workout, blending cardio bursts, strength ...

Baraniewski is making his UFC debut at 27 years old, and he’s 6-0 as a pro with two wins by submission and four wins by ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

ALBANY, Ga. (WALB) – Think of a time when you felt stressed, maybe you turned on your favorite show or made some comfort food to relax. For students at Albany State University, a new outlet is helping ...

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Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

The blistering punch nailed him directly in the balls. Michael Ruiz knew it instantly. Because, let’s be honest, there’s nothing ambiguous about getting hit below the belt. It evokes a distinct, ...

For the first time, a police officer and a firefighter will participate in the Lou Moreno Saturday Night Fights fundraiser to be held at 5:30 p.m. Saturday, Sept. 6 at the Neighborhood Activity Center ...

Boxing hits every part of your body. Legs for movement. Core for balance. Arms for punches. Shoulders for speed. And lungs for staying alive between rounds. One hour of boxing burns about 600 to 800 ...