Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...
Psychologist Melissa Hunt and gastroenterologist Chung Sang Tse and colleagues have found that cognitive behavioral therapy ...
Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...
The December burnout is a painful, yet completely avoidable phenomenon. Here are three reasons why your system crashes at the ...
Acne, eczema, and psoriasis affect nearly 2 billion people worldwide and often cause profound distress. These visible ...
Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe triggers more anxiety. You may then become anxious about, well, feeling ...
As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...
Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...
Social anxiety disorder (SAD), formerly social phobia, causes an intense fear of being judged or embarrassed in social settings, and affects about 5% to 10% of people globally. Traditional cognitive ...
Clinical psychologist Elkins’s insightful debut examines anxiety in parent-child dynamics. Many well-meaning parents, she argues, try to protect their kids from anxiety but, in doing so, block them ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...