The best tablets pack plenty of computing power into slim, lightweight devices. Here are our picks, based on expert recommendations, research and firsthand experience.
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This 79-year-old doctor does these 5 easy exercises each day to stay strong and sharp
In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...
Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...
At 64, Graham McTavish stays in fighting shape by prioritising functional movement, power work, recovery and consistent daily ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
Torch calories and sculpt your body with this express Tabata HIIT workout! No equipment and no talking—just follow along for ...
Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...
Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials revealed that regular, ...
Having some of the best balance exercises in your next workout could be the key to longevity, research suggests. While strength training and mobility exercises have their benefits, this is perhaps one ...
Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio products, ...
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