In her 41st year of life, alpine ski racer Lindsey Vonn has entered into an arrangement under the terms of which she is able to once again do things that she never thought her body would allow her to ...

Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time leader in World Cup downhill wins, and rare figure in her sport whose talent, charisma ...

Both partial and total knee replacement for medial compartment knee osteoarthritis show comparable effectiveness over the ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

Please provide your email address to receive an email when new articles are posted on . A cementless partial knee implant achieved noninferiority compared with a cemented partial implant. Failures on ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...