Hand-knitting was at a peak in Britain in the 1940s. During the Second World War, women on the home front were encouraged to contribute to the war effort by knitting for the troops, which was promoted ...

From the V&A Museum, here’s a 90-minute video of someone knitting a pair of gloves using a knitting pattern from the 1940s ...

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Immerse yourself in deep relaxation with ASMR. Let soothing sounds, gentle whispers, and calming Volcano erupts for first time in 12,000 years: "Like a sudden bomb" ‘False Statements’: Aide Faces ...

After a long day at work or a social hangout, there's an innate urge to find something that acts as an outlet to release the day's exhaustion. That release for relaxation is usually resorted to ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting enough of it.

If you happen to be on the internet a lot, then you’ve probably come across at least one ASMR video. And before you ask—yes, they’re those videos that involve a lot of whispering, tapping, visual ...

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Yoga For Deep Afternoon Relaxation: Afternoons are often filled with stress and anxiety, leaving your mind rushing for peace. While there are several ways to handle afternoon stress and calm down your ...

Yoga for Deep Relaxation: Standing at the threshold of 21st century, our fast-paced and challenge-filled lifestyles often leave us feeling restless, stressed, and deprived of quality sleep. Although ...