Turning 50 often brings a new sense of clarity about what truly matters. Many women find themselves wanting to invest in ...

Vampire Diaries star Claire Holt exclusively told E! News at the Samsung Galaxy Wellness Tour about her decision to step back ...

We all have that friend who’s always freezing. That’s why we spent all year testing and vetting over 400 products to find the ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and improving your relationships.

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

The world of management is always wide open for new ideas and perspectives to make companies more efficient and profitable. Some recommendations have merit, but others are seen both inside and outside ...

Today on CNN10: We'll learn about the bomb cyclone that's bringing wintry weather to much of the country this week. Then, we'll go behind the scenes at a high-tech fulfillment center to see how Wal ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

It started as breakup drama between 12-year-olds, but that interactions between her nephew and a girl’s friend group took a nasty turn. 'We're making progress': Team at UC innovates gear to help ...

Young people today are suffering from many aspects of life. Sadly, I’d like to add one more to the list: unsolicited advice. Before the social media era, we super social humans were more than willing ...

When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in ...