WPBF 25 goes "On the Record" with organizations that are providing resources to those who need help dealing with ...

Experience deep relaxation and peace with this tranquil video from Relax River. Enjoy breathtaking visuals of nature—misty ...

TopResume reveals that Ariana Grande's Last Christmas tops the distraction list, while classics like Brenda Lee boost ...

Whether it's thriving in solitude or being mindful of their surroundings, people who never listen to music in the car have ...

Research shows that live musical performances in hospitals benefit the physical and emotional well-being of patients, their ...

When décor, music, and drinks follow one theme, guests instantly feel the charm -- and the host feels far less stressed. The ...

"Between year-end reports, inventory, fundraising deadlines, and personal commitments like family gatherings, school concerts, and holiday parties, the season can leave even the most prepared person ...

Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks to this Calming and Stress Relief Music. Perfect for a Break from Work or a ...

After wrestling with Welsh for my iPhone game "Character Limit," there were two changes of pace in the last month. Both in ...

Overwhelmed by life? With a little practice in becoming an unshakable person, these habits will make your happiness feel less ...

Build-A-Book brought students together on Reading Day to create custom journals, enjoy snacks and unwind before final exams.

When Christina Aguilera released "Beautiful" in 2002, she gave a lifeline to those rarely seen, showing that representation is essential to mental health.