Mike Huckabee, the Trump administration’s ambassador to Israel, has remained a paid spokesperson for a sleep supplement while also representing the United States in foreign relations with Israel, ...

US Ambassador to Israel Mike Huckabee has remained a paid promoter of the Relaxium sleep supplement while serving in one of the administration’s most high-profile diplomatic roles, a new report by ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes twice weekly, significantly enhances sleep quality. This ancient practice, ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

A buzzy pillow featured recently on "Shark Tank," in this Snorinator review, I share my thoughts on its effectiveness after ...

Former Women's Intercontinental Champion Becky Lynch has been one of the top superstars on the WWE roster for years. Recently, Big Time Becks made some shocking claims about a talent. Lynch didn't ...

The mind-body exercise practised in China is just as good as talk therapy to boost sleep, according to a new study. Tai chi, the Chinese mind-body exercise, is just as good as talk therapy for chronic ...

We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the middle of the night, unable to return to the land of nod. Both agreed that getting out of bed ...

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Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...