Virgil van Dijk and Liverpool are on a nine-game unbeaten run, but Arsenal is the clear favorite to emerge victorious when ...

The Golden State Warriors head to Los Angeles on January 5, 2026, to face the Clippers at Intuit Dome in a Pacific Division ...

The Indiana high school boys basketball finished up holiday tournaments and head into the second half of the 2025-26 season ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Australia made early in-roads after losing the toss, but an unbeaten stand of 154 saw England recover impressively before the ...

Jalen Green has been under the spotlight for his recovery from a right hamstring injury that has sidelined him for an extended period. According to Suns coach Jordan Ott, Green is currently at a point ...

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

The Cricket Australia Test XI highlights impactful players, including KL Rahul and Travis Head as openers, with Temba Bavuma as captain.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Rebuild leg and glute strength after 50 with interval walks, hills, stairs, and loaded carries. Try this daily walking plan.

Benin Republic head coach Gernot Rohr has admitted that his side faces a very difficult task against seven-time champions ...