Fitness icon Denise Austin has barely changed in the last 30 years.

Here are your updates on seven injured, out of action or returning Leicester City stars prior to the Bristol City fixture ...

Arsenal youngster Max Dowman has been ruled out for several weeks with an ankle injury, Mikel Arteta has confirmed, while ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Racing driver Sophia Floersch revved up Instagram on Monday, December 8, with a fitness-focused post captioned simply, ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

The Abu Dhabi Marathon Village 2025, organised by the Abu Dhabi Sports Council and sponsored by ADNOC, has drawn thousands of visitors to Zayed Sports City since opening on 8th December.The village ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

This year’s collaboration makes perfect sense with The Sevens Stadium opening up its world-class facilities to residents and ...

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...