Enjoy this satisfying video of sushi made of clay slowly sliced by AI! No talking, no music: just textures and sound ...

In the North Penn School District, where students are continually pushed to navigate demanding academic schedules and the ...

Sanjai Syamaprasad pleaded guilty in July to five counts of unlawful surveillance between July 2023 and April in 2024.

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although ...

Although cannabis is believed to have an interconnected role with both pain and sleep, its effects on chronic pain and sleep ...

If sleep isn’t coming easily to you right now, don’t worry; there are tons of sleep products happy shoppers swear by for ...

If you’ve been diagnosed with sleep apnea, you already know treatment can be life-changing. But for some people, using their CPAP every night, especially ...

A racing mind at bedtime can be hard to quiet. Whether it’s stopping you from quickly falling asleep or staying asleep, there’s no question an unsettled mind can really affect your ability to get a ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Adults typically need at least seven hours of sleep per night to ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...