Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.
Care's tournaments, which the Mie prefecture-based organization has been running since 2019, feature rosters of senior citizen competitors in an effort to promote elderly social and mental wellbeing ...
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The ’80s performance icons finally getting their due
Each decade reshapes which drivers and machines define performance, yet the 1980s keep roaring back into the fast lane. Each ...
"I had to sit on his lap… very embarrassing": When Hema Malini got stuck on a ropeway with Dev Anand
In a nostalgic throwback, Hema Malini recounted a rather uncomfortable filming experience for the hit song 'O Mere Raja' from 'Johny Mera Naam'. During a captivating sky trolley scene with the ...
Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting. Does your lower back cramp up after sitting for long hours at the ...
After securing second place in the championship at the Malaysian Grand Prix, you could forgive Alex Marquez for perhaps riding with some margin in the final two races of the season, but instead he ...
Also Read | Harvard doctor shares 7 science-backed ways to upgrade daily coffee: ‘Those who drink before noon are 16% less…’ Sitting has become the new smoking as it negatively affects the body by ...
"Here I am, with this ridiculous photo sitting on Emily Blunt’s knee and it couldn’t have made me happier!" TV presenter Siân Welby said Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She ...
Office workers have something new to worry about, according to a warning that’s gone viral on social media. "Office chair butt" is trending as a side effect of sitting for too many hours, leaving the ...
A simple, though not necessarily easy, test may help predict how many years a person has left, according to exercise researchers who have been tracking thousands of middle-aged and older people for ...
The ability to lower yourself to the floor and get back up without using your hands may be a risk predictor for natural and cardiovascular mortality, Brazilian researchers say. Middle-aged and older ...
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