If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

Dr. LaNail Plummer has spent years reshaping how Black women experience mental health care. As CEO of Onyx Therapy Group and ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

Tension: We’ve developed a communication style through screens that feels more authentic than our face-to-face interactions, ...

Rituals like chanting, prayer, and reflection foster resilience, reduce stress, and enhance spiritual wellness, grounding ...

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

Burnout has become increasingly common among students juggling academic pressure, extracurriculars, and personal ...

Licensed mental health counselor, Shantala Boss of Boss Wellness LLC in Lake Mary, joins WESH 2 to share how parents, ...

Being consistent about a few simple habits keeps you calm instead of chaotic. These six habits show how keeping things simple ...

In 1982, when the Voting Rights Act was up for reauthorization, the Reagan Justice Department had a goal: preserve the VRA in ...

Relationships can be tricky. Life often feels like it’s moving at breakneck speed, becoming more complicated by the day.

Only 3 in 10 women experiencing menopause symptoms are not seeking support. Those numbers show up as frustration and ...