Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Every Thursday, the Paste staff and contributors will choose their five favorite songs of the week, awarding one entry a ...

Algaven PhycoGen Private Limited is rapidly emerging as one of India's most dynamic biotechnology and green innovation enterprises, redefining the intersection of science, sustainability, and ...

On the morning of December 7 2025, the atmosphere inside parts of Osun State was deceptively calm. Shrines that had existed ...

“Psychologists have found that people who feel more connected to a future self can make better (choices and) feel happier in ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Fueled by AI, prediction markets and online gambling, there are more self-made billionaires under 30 than ever before, 13 up ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Reframe your personal story What have you been holding onto? What have you felt guilt about? How do you need to rethink your ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

NPR Music critics, editors and Tiny Desk producers each singled out one album they would recommend to anyone who came calling. The elite, no-skips albums of the year.