Disturbed sleep is very common as you adapt to a new environment, but with good sleep hygiene and some practical adjustments you can quickly settle in ...

Pok Pok is an award-winning app that gives kids a healthy dose of screen time. Made with Montessori-based learning in mind, a ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

As the CEO of Above and Beyond Therapy, where we provide personalized ABA therapy in Utah, I’ve seen firsthand how ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Parents can foster healthy sleep patterns in children by establishing a consistent, soothing bedtime routine. Experts advise ...

Christmas eve is exciting for kids. These Christmas TV shows and specials help calm the mood so visions of sugarplums dance ...

The “six-seven” shrug—so viral that it has been tapped as the 2025 Word of the Year by Dictionary.com—is the latest of the unending stream of nonsensical jokes, rituals, and competitions that spread ...

Samantha Chandler, dean of students and language arts and theater teacher at NOVA Middle School, talks about ways to set your ...

Having a smartphone may be harmful for children younger than 12, according to a new study. The study published Monday in the peer-reviewed journal Pediatrics found that owning a smartphone during ...

The earlier the age a child received a smartphone the greater the health risk. Children who have smartphones by age 12 are at higher risk of lack of sleep, obesity and depression, according to a new ...

The earlier that adolescents are given smartphones, the more likely they are to develop depression, gain weight and not get enough sleep, researchers from the Children's Hospital of Philadelphia and ...