Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still ...

High heels aren't the only problem; it's heels combined with long hours at the desk. Orthopaedic expert Dr Simon explains how ...

If you’re a regular runner, the best thing you can do to prevent injury is start strength training. Building stronger muscles ...

Kansas City Chiefs QB Patrick Mahomes' knee injury is more complex than the initial reporting may have suggested, and one overlooked detail could ultimately shape his recovery timeline and his ability ...