Student aid forms now disclose if a college’s graduates earn less than a high school-only benchmark. Critics say it’s not ...

As The Color Purple celebrates its 40th anniversary, the film remains a cultural cornerstone. We revisit the iconic story and find out what the cast is doing today. Even 40 years after its premiere, ...

As athlete well-being and early retirements dominate national sports coverage, neuroscientist and strategist Dr. Andrea Adams ...

Jennifer Aniston and Jim Curtis were first romantically linked in July 2025. Aniston soft launched their relationship in ...

As we close out 2025, health and wellness have solidified their place at the forefront of individual and collective priorities. Throughout this transformative year, coaches across fitness, nutrition, ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

NPR's Ayesha Rascoe speaks to rapper Jeezy about his career and residency in Las Vegas which features a Guinness Record setting live orchestra.

Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...