Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...

Cassie and her husband, Alex Fine, got married in 2019, one year after the couple first began dating.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

They’re easy to reach for, alter as I please, replace, and move on from when they inevitably get ruined or stained.

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

Kronk Gym has reopened inside the historic Brewster Wheeler Recreation Center in Detroit, at 670 Wilkins St. in the city’s ...