Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Jennifer Lawrence recalls accidentally taking Ambien and 'hallucinating' while filming her dance scene with Philip Seymour ...

Storms, the 41-year-old actress who has portrayed Maxie Jones on-and-off on the ABC soap opera since 2005, took to Instagram on Monday (December 22) to reveal that she is holding off on brain surgery ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.