A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

A groundbreaking Johns Hopkins study reveals that just 35 minutes of weekly exercise can slash dementia risk by 41%. With ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...