Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Holiday indulgence doesn’t mean long-term damage—but your gut does need care afterward. Hydrate well, eat simply, nourish ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.

Nephrologists warn that regularly drinking lemon water with added salt may stress the kidneys by increasing sodium load and ...

A village in Karnataka's Belgaum district has introduced a mandatory 'digital detox' to combat screen addiction. Halga village enforces a rule where televisions and mobile phones are switched off ...

Gaining popularity for their health benefits, chia seeds improve skin glow and gut health. Chia seed ice cubes help reduce ...

Christmas festivities often lead to next-day sluggishness and exhaustion. To combat a Christmas hangover, prioritize ...

Before you pour that glass of lemon water in the morning, learn why this wellness ritual isn't always as harmless (or helpful ...

A 47-year-old Vietnamese man died suddenly after, trusting advice found on social media, he stopped taking blood pressure medication and switched instead to salted lemon water and sunbathing to "detox ...