Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Holiday indulgence doesn’t mean long-term damage—but your gut does need care afterward. Hydrate well, eat simply, nourish ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too ...

A village in Karnataka's Belgaum district has introduced a mandatory 'digital detox' to combat screen addiction. Halga village enforces a rule where televisions and mobile phones are switched off ...

Kidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating ...

Christmas festivities often lead to next-day sluggishness and exhaustion. To combat a Christmas hangover, prioritize ...

A 47-year-old Vietnamese man died suddenly after, trusting advice found on social media, he stopped taking blood pressure medication and switched instead to salted lemon water and sunbathing to "detox ...

The 3×3 Morning rule is a simple yet effective wellness routine that entails doing three specific things in the morning to ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...