What is the best time to meditate? A neurologist explains why early morning meditation works best for focus, emotional ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

By Muni Pranamya Sagar The recent operational meltdown in the Indian aviation sector was more than a logistical failure; it was a spiritual opportunity disguised as a crisis. As fog enveloped runways ...

Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Chanting mantras daily is a powerful way to calm your mind, improve focus, and boost positive energy. Repeating a mantra ...

David Ko said most executives will say they’re good when you ask how they are. Some additional interrogation suggests the ...

Lavendaire guides you through a simple meditation to restore calm and positive energy. Honduras issues arrest warrant for ...

Discover six effective ways to feel calm without meditating. From grounding and visualisation to walking and hands-on tasks, ...

Lavendaire leads a 10-minute meditation designed to ease stress and find calm. Why Zara Larsson embraced the dolphins and ...