Hyrox is known as the world series for the athletic elite. Eight kilometres of running — divided by eight intervals of ...

Returning to the sport after a two-year hiatus, Sinajana resident Dannel Munoz, 47, placed second in the 45+ Masters division ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Fort Rucker AL - Area high school students were pushed to their physical limits at the Juggernaut Fitness Competition hosted ...

Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and endurance.

Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

Lin’s anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods.

A 53-year-old Suffolk mum is encouraging people to step foot into the gym for the first time after competing in an ...

Prince claimed the 11th Mr Mohali District Bodybuilding Championship title in the below 55-kg weight category during the 8th ...

Patrick Wilson has gained muscle over the years and put his stamina to the test by taking part in a Hyrox America fitness ...

Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...