Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

It's sometimes difficult to find time for a full meal, especially if you are working or travelling. For many people, snacks are becoming an increasingly popular alternative to sit-down meals. Beth and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

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Host or attend a game day gathering with the ultimate, irresistible snack food. Ashley Day is Food & Wine's associate editorial director. She's edited and directed food and travel content at USA TODAY ...

Apples and nut butter make a filling snack because they are high in fiber and healthy fats. Berries and cottage cheese together provide a lot of protein, calcium, and nutrients. Whole-grain toast with ...

If you are hungry at night, choosing healthy snacks like Greek yogurt, fruit, nuts, or whole grains instead of chips, sweets, and fried foods can satisfy your hunger without affecting your health. As ...