Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

The book “Girls Play Dead,” by Jen Percy, is a “riveting, heartrending analysis of what sexual assault does to women,” Sophie ...

Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...

According to Levy, the most common ranges from most intense to least are: parfum, eau de parfum, eau de toilette, and eau de ...

Basically all cuticle oils work the same: They soften skin and prevent dryness by locking in moisture. This prevent hangnails ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...