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The second World Meditation Day was observed at Mythri Yoga and Nature Cure Centre in Mancherial, led by naturopathy doctors ...

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December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Nashik: To reduce daily stress and foster a positive outlook, the Nashik District organisation conducted a meditation ...

What is the best time to meditate? A neurologist explains why early morning meditation works best for focus, emotional ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

As the world prepares to observe World Day on 21 December, India’s leadership in advancing meditation as a pillar of public ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...